Trusted by thousands worldwide

Recover from a breakup in 90 days, not years

Most women spend 1–2 years processing a breakup without structure or expert direction. Steady gives you daily journal prompts, emotional milestones, no-contact streaks, and AI coaching to move through grief intentionally—and get solid again.

$29 $9

We only win when you win

Only 50 founding spots at 69% off. Closes Sunday.

🔒 Secured by Stripe · 30-day full refund, no questions asked. If the program doesn't resonate, you get your money back.

The Problem

Breakup recovery without a map feels endless

→You journal alone and spiral in the same thoughts instead of moving through them

→Reddit and TikTok give you endless sympathy but no framework—you feel validated but stuck

→Therapy is $150–200/session; nobody tells you when milestones happen or that it gets easier

→You need someone to check in daily and say 'you're on track'—but therapists only see you weekly

→You don't know if no-contact is working or if you're just white-knuckling it

The Solution

Daily rituals + expert guidance + visible progress

Steady is a 90-day guided recovery program, not a self-help app. Every morning you get a personalized journal prompt that matches your grief stage. Every week you unlock milestones—no-contact streaks, emotional processing frameworks, stage-specific advice. Your AI coach learns what helps you move through sadness, anger, and finally acceptance. You're not alone and not guessing anymore.

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Daily journal prompts that match where you are in grief

Instead of blank pages, you get targeted questions that help you process anger, sadness, or confusion—exactly what you need today.

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No-contact streak tracking with milestone rewards

See your progress visually. Hit 7 days, 30 days, 90 days. Each milestone comes with expert-designed emotional anchors to keep you moving forward.

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AI coaching personalized to your grief stage

The program adapts as you move through denial, anger, bargaining, sadness, and acceptance. Different advice for each stage—not generic motivation.

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Emotional processing exercises backed by therapy frameworks

CBT-adjacent, somatic-aware techniques you can do in 5–10 minutes. Real tools, not affirmations.

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Daily emails that feel like a coach who knows you

Not cold app notifications. Real guidance, warm check-ins, and accountability delivered to your inbox when you need it.

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Clear recovery milestones and timeline

You'll know exactly what healthy looks like at week 2, week 4, week 8, and week 12. No guessing if you're healing.

FAQ

Common Questions

Is this real therapy or just an app with affirmations?+

It's neither. Steady is a guided program built on real therapy frameworks (cognitive behavioral therapy, somatic awareness, stage-based grief models) but delivered through daily structure, not a therapist's couch. Think of it as having a coach who knows therapy—you get the rigor without the $150/hour bill. We don't diagnose or treat clinical depression; if you're in crisis, see a therapist. But for processing a breakup with expert guidance, this works.

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You're in!

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Week 2-3: Full product access — you're first in line.

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30-day full refund, no questions asked. If the program doesn't resonate, you get your money back. if you change your mind.